Discover the Heart of Sage and Soothe

About Sage and Soothe Wellness

Sage and Soothe was born from a commitment to holistic well-being, embodied healing, and intentional living. It reflects Christina Hull’s passion for integrating nervous system support, mindful movement, and emotional resilience into everyday life.

Although Christina is a licensed therapist and clinical supervisor, Sage and Soothe Wellness is not therapy. It is a separate, non-clinical space for personal growth, somatic healing, and self-exploration beyond the therapy room.

Through coaching, wellness consulting, somatic movement, and experiential education, Sage and Soothe Wellness offers tools that help individuals reconnect with their bodies, regulate their nervous systems, and move through life with clarity and purpose.

Whether you are seeking emotional balance, creative healing, or a deeper connection with yourself, Sage and Soothe Wellness provides a supportive space to explore that path through personalized coaching, restorative yoga, workshops, retreats, and community care.

Healing lives in the body. It grows through practice, presence, and connection.. -C

Christina’s Training and Background

While Sage and Soothe Wellness is not a therapy practice, Christina’s depth of experience shapes the safety and intentionality of this space. She is a Licensed Clinical Social Worker in Arkansas and Missouri, a leader, educator, and certified yoga teacher with advanced training in EMDR, Internal Family Systems, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and other integrative mind-body approaches.

Her work outside of Sage and Soothe Wellness includes developing trauma-informed programs, training providers, and co-leading statewide initiatives that expand access to care for underserved communities. She has also been featured on KY3 News for her work on emotional regulation and well-being.

Let’s Connect

Curious about how Sage and Soothe Wellness can support you? Reach out directly at sageandsoothe@gmail.com